Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
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1994
36min
Covers the function and training of the muscles of the abdomen, calves, and forearms.
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Storyline
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Released
January 1994
Runtime
36min
Genre
Documentary
Status
Released
Language
English
Production
Weider Health and Fitness
Cast
Joe Weider
Himself / Presenter